Holiday Gift Guide~jHodgepodge

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Enjoy the movie, Great Quotes from Great Leaders, with timeless wisdom from world famous leaders from all walks of life that will encourage you each day!

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A funny route to better heart health

IT'S LAUGHING Doctors have long known a few food guffaws can help lower stress homones, bad cholesterol and high blood pressure. Turns out rip-roaring laughter dilates blood vessels, enhancing circulation as much as aerobics exercise, say researchers at the University of Maryland Medical Center in Baltimore. While more study is needed, it can't hurt to get several chuckles a day. Take a few minutes to enjoy the movie, Laughter is an Instant Vacation. This movie is sure to bring a well deserved break to anyone's day. Have fun sharing the joy of laughter with your team, as well as friends and family. Kind regards,